Pilates Essential Reformer

World-Class Instructors, a Modern Studio, and many forms of Pilates and Yoga.

The Upper Valley Aquatic Center offers many different FREE Pilates and Yoga Classes as well as paid programs like the ones you see below. The schedule of offerings will change as the seasons do.

Pilates Reformer: Your posture will improve as will your muscular imbalances

The essentials of Pilates with the Reformer machine. Sculpt long, lean muscles and challenge your core for a noticeable difference in your posture.

Why People Love Us!

“With the Pilates workout I was able to overcome shoulder injury and kayak on the ocean for 5 hours pain free. In addition, I suffer from imbalance due to a back surgery and have been able to improve my balance substantially through core and other muscle development. Jenny is wonderful to work with and minimizes any opportunity for me to injure myself through her consistent and insistent attention to proper form and muscle usage during each exercise.” –S. Shaw

Private Pilates Reformer Training

Private Pilates personal training can be scheduled with if these classes don’t fit your schedule. Contact Contact Elda eaner@uvacswim.org, Maryam mpaydarfar@uvacswim.org or Sydney Boardman sboardman@uvacswim.org.

TO REGISTER call the Welcome Desk 802-296-2850 ext 0

Get stronger in your core
Correct imbalances caused by injury
Overcome shoulder injury
Improve balance substantially through core and other muscle development
Registration begins four weeks from start date

Dates & Pricing

2025

September 2 - September 29 (4 Weeks)
October 6 - November 28 (8 Weeks)
December 1 - December 26 (4 Weeks)

2026

January 5 - February 27 (8 Weeks)
March 9 - May 1 (8 Weeks)
May 11 - July 3 (8 Weeks)
July 6 - July 31 (4 Weeks)
August 3 -28 (4 Weeks)
September 7 - October 30 (8 weeks)

Times

Monday & Friday: 9:40am with Elda

Beginner/Intermediate Level (8 max)

Monday & Wednesday: 10:40am with Maryam

Beginner/Intermediate Level (8 max)

Monday & Wednesday: 6:15pm with Sydney

Beginner/Intermediate Level (8 max)

Pricing

Member Price

4-week session: $168
8-week session: $336

Not ready to commit to an entire session? Try our new 3 Pass Pilates Punch Card!

$90 - Valid for three visits to any of our Pilates Reformer classes (not tied to a specific instructor).
In order to join a session, please register at Welcome Desk. Due to limited class sizes, space is not guaranteed and reservations can be made only 3 days in advance.
Expires 6 months after purchase date.

Non-Member Price

4-week session: $195
8-week session: $390

Not ready to commit to an entire session? Try our new 3 Pass Pilates Punch Card!

$108 - Valid for three visits to any of our Pilates Reformer classes (not tied to a specific instructor).
In order to join a session, please register at Welcome Desk. Due to limited class sizes, space is not guaranteed and reservations can be made only 3 days in advance.
Expires 6 months after purchase date.

No refunds for cancellations made with a 3 Pass Pilates Punch Card if less than 24 hours' notice is given.