Group Orientations

Fitness Center at UVAC

New To the Fitness Center, TRX, or Cycling At UVAC And Don't Know Where To Start? Join us for Group Orientations! 

Whether you're new to the fitness scene or looking to improve your technique, our expert Fitness Team will guide you through how to use the equipment safely and effectively for the best results. Come dressed and ready to exercise!

 

APRIL

Fitness Center    
Saturday, 4/4 9:30am      
Thursday, 4/9 10am      
Tuesday, 4/14 5:30pm      
Saturday, 4/18 9:30am      
Thursday, 4/23 10am   

Cycling    
Saturday, 4/25 9:30am 

TRX    
Saturday, 4/25 10:00am     
 

MAY 

Fitness Center    
Saturday, 5/2 9:30am      
Thursday, 5/7 10am      
Tuesday, 5/12 5:30pm      
Saturday, 5/16 9:30am      
Thursday, 5/28 10am

Cycling   
Saturday, 5/23 9:30am

TRX   
Sunday, 5/24 10am

 

JUNE

Fitness Center  
Saturday, 6/6 9:30am   
Thursday, 6/11 10am   
Tuesday, 6/16 5:30pm   
Saturday, 6/20 9:30am   
Thursday, 6/25 10am

Cycling  
Saturday, 6/27 9:30am 

TRX  
Sunday, 6/28 10am

 

JULY

Fitness Center     
Thursday, 7/2 10am   
Saturday, 7/11 9:30am  
Tuesday, 7/14 5:30pm   
Saturday, 7/25 9:30am  
Thursday, 7/30 10am

Cycling  
Saturday, 7/25 9:30am 

TRX  
Sunday, 7/26 10am  


Sign up available one month in advance at the Welcome Desk. welcome@uvacswim.org or 802-296-2850 ext 0