Splash Park • FREE childcare • 70+ FREE classes weekly
Splash park • FREE childcare • Parties • Warm water pool
FREE Classes • Personal training • Weight loss programs
Swim team • Water aerobics • Lifeguard training
Day Pass guests must make a reservation by calling... Read More >
We are offering FREE Classes on our Upper Valley... Read More >
Join the PALS for Life 2022 Prouty Team! We are at it again, to help... Read More >
RED CROSS CLASSES Go here to Register
BLOG 5 Top... Read More >
Since 2019, UVAC’s UVRays Masters team has held its annual Trent Event to honor the memory of Trent Toensing, a cherished teammate who died that... Keep Reading >
Several days last week, there were car jams on the UVAC “driveway”, while members watched and assisted huge turtles cross the road.... Keep Reading >
Top 5 Reasons to Become a Lifeguard at UVAC
by Ashley Ellis
1. CHALLENGE YOURSELF
As a lifeguard, you can challenge yourself to rise... Keep Reading >
[caption id="attachment_40851" align="alignright" width="270"] Jenny Armstrong[/caption]
Jill had been a regular in my... Keep Reading >
[caption id="attachment_64795" align="alignleft" width="225"] Erin and Jason[/caption]
Jason came to me and asked for some... Keep Reading >
1. Swimming Improves Social Well Being
Swimming is very much a social sport. Swimmers of all ages can take classes together, train together, or... Keep Reading >
On March 6-12, 2022, UVAC’s personal trainers and fitness class instructors will participate in the 8th Annual Crush Cancer fundraising drive on... Keep Reading >
Why do you love coaching?
Whether it be building and leading a team of designers, contractors, vendors, and/or individual workers to meet... Keep Reading >
Are you looking for a workout whose effects are “better than a runner’s high?” That’s what Fitness and Personal Training Director Erin Buck... Keep Reading >
We care deeply about the communities we serve. And we know YOU do too.
Find out what is new and exciting at Upper Valley Aquatic Center
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Your donation is fully tax-deductible as Upper Valley Aquatic Center is a 501(c)(3) corporation.