Tai Ji Quan: Moving For Better Balance
Tai Ji Quan: Moving for Better Balance® (TJQMBB) is a researched-based balance exercise program designed for adults looking to strengthen their muscles, and improve their overall stability. Cultivate well being, and self confidence in this class!
Taught by Kathryn Mills
Kathyrn is certified in TJQMBB, Zumba, and Group Exercise with years of experience, and a true passion for helping individuals move with confidence.
Register at the Welcome Desk
Questions? Contact Erin ebuck@uvacswim.org or call 802-296-2850 ex 112
Dates
Meets 2x week for 24-weeks on Tuesdays and Thursdays, May 5 through October 20, 2026
Times
Tuesdays & Thursdays 1:00 - 2:00pm
Pricing
Member Price: $168
Non-Member Price: $210
For more information, contact Erin Buck
802-296-2850 ext 112
