Alanna Mayer

Alanna Mayer
Dance Fusion Instructor, AquaSPA Instructor.
802-296-2850, ext 112

Began teaching dance in 1992
Examined to the Advanced Level in classical ballet with the Royal Academy of Dance
Former Principal Dancer with the Black Walnut Ballet Company
Ballet Technique Teacher at Dartmouth College - 5 years
Ballet Technique & Pointe Teacher at the Lebanon Ballet School - 5 years
University of Waterloo, Dance Major - 3 years

Specializations: Dance

Gold Level Dance Trainer

More about Alanna

Fitness Philosophy: My fitness philosophy is rooted in resilience, transformation, and purpose. As a colon cancer survivor, I’ve experienced firsthand how fragile life and health can be. That experience didn’t just change my body—it reshaped my mindset, my priorities, and my definition of true wellness. Through intentional nutrition, consistent movement, and a renewed respect for my body, I transformed my lifestyle and lost 95 pounds without the use of drugs or surgery. More importantly, I gained strength, confidence, and a sense of purpose that I now plan on paying forward. I believe that everyone has the power to change their story, no matter where they’re starting from. Fitness should feel empowering, not intimidating. It should meet you where you are and grow with you. I am living proof that your past does not define your future and I strive to inspire others, especially those facing health challenges, to answer their own wake-up call and take that first step - simply believing that change is possible.

Favorite motivational quote: “Don’t look for motivation. Find your “why” and then no excuse will come between you and your goals.” ~ unknown

Favorite Activities: My wife, Tracy, and I are glued at the hip - thank goodness she also teaches at UVAC! We do everything together from raising our four children (who are almost all out of the house) to running our small business together where we transform homes through interior styling and people through personal styling at Life Styled.