Weight management involves more than the number on the scale. Join UVAC and Vreeland Clinic for a FREE educational lecture exploring how medical guidance, nutrition, and exercise can work together to support your health throughout your GLP-1 journey.
Topics will include understanding GLP-1 medications, meeting nutritional needs, protecting muscle and strength, developing a sustainable exercise routine, and maintaining progress over time.
Whether you're currently taking a GLP-1 medication, considering your options, or simply interested in learning more, this educational program offers an opportunity to explore a more complete approach to wellness.
Wednesday, December 2, at 6:00 PM
Upper Valley Aquatic Center
FREE admission. Registration required.
Presented by Erin Buck of UVAC and Court Vreeland of Vreeland Clinic.
Contact Erin Buck at ebuck@uvacswim.org or 802-296-2850, ext. 112, to register