Personal Training

Reach All Your Fitness Goals, Lose Weight, Get Motivated

You will love our trainers!

The Upper Valley Aquatic Center offers the most affordable personal training in the Upper Valley. You will not find a better value for your money. People LOVE our trainers! They make special connections with their clients and that keeps everyone working harder.

With a Membership you get one FREE Wellness Screening including: body composition, cardiovascular fitness, upper and lower body strength, balance, flexibility, and mobility.

Get the support you need and the positive benefits you can’t find when exercising alone.

There’s real proof that working with a Personal Trainer can help you get more results faster that will last longer. We offer a variety of personal training modalities, in 30 and 60 minute sessions.

Members:

Single 30-minute session: $42
Single 60-minute session: $80
Save with one of our bulk-buy packages!

Dates:

To sign up for the screening, please fill out the Wellness Screening Inquiry Form. You may also get this Form at the Welcome Desk. A trainer will contact you to set up your appointment once you have submitted your form.

Everyday is a new opportunity to start your fitness success!

With our Buddy Personal Training Packages, working out together can help keep you motivated and add that extra incentive to work hard and push each other.

Members:

12 sessions: $456
24 sessions: $816

Dates:

Schedule a Personal Training program to fit your needs

Our Aquatic Personal Training is a proactive approach to getting into exercise or recovering from an injury. Aquatic exercises are safe, effective, and fun for all ages and athletic abilities. To register or for more information, call Erin Buck at 802-296-2850 ext 112 or email [email protected]

 

Members:

Single 30-minute session: $42
Single 60-minute session: $80
Save with one of our discount packages!

Dates:

Available when trainers who offer this service can work with you in the water

Learn the essentials of Pilates with the Reformer machine. Sculpt long, lean muscles and challenge your core for a noticeable difference in your posture.

Members:

Single 30-minute session: $42
Single 60-minute session: $80
Save with one of our discount packages!

Dates:

Copy to come about scheduling your personal training.

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