MYZONE

MYZONE

GET A MYZONE ACTIVITY TRACKER FOR BETTER TRAINING
Your MyZone Activity tracker keep records of ALL your workouts with an easy to use app on your smart phone.  It keeps track of your heart rate percentages, calories burned, and MyZone Effort Points (MEPs)!  MEPs are used to make your effort normalized based on age and gender. If you have any questions call 802-296-2850 ex 112 or email ebuck@uvacswim.org

MZ-SWITCH AT THE PRO SHOP THIS MONTH
Many improvements from the MZ-3 which include:
1) waterproof and can be used in a pool from lap swimming to classes
2) comfort for all users and as there are three ways to wear it; wrist, forearm and chest
3) customizability-lots of fun band colors to choose from
MZ-Switch retails online at $159.99 and will be $129.99 at UVAC Pro Shop.  The MZ-3 cost will go up to $99.00 unless you are participating in small group training where a band is required. For instance a class like Shed and Shred or working 1/1 personal training, the price will remain at $60.00.

UPCOMING CHALLENGES

  • September 1-30
    FALL FRENZY

    Check your MyZone App for an invite to this challenge! UVAC MyZoners, come join the fall challenge and kick off the back to school season in a frenzy! Every 2600 MEPS earned from September 1st-30th gives you an entry into a raffle to win a space in your choice of November small group training. Questions? Contact Carrie:cborowy@uvacswim.org

  • December 12-14  Holiday Hustle

 

Available now with a MYZONE Strap
FREE REMOTE WORKOUTS
UVAC and MyZone are working together to offer members with MyZone straps FREE Virtual classes via the MyZone app: Power Yoga, Body Weight Burn, Strength (free weights/bands encouraged but not limited to), Boxing, Cardio Club (cardio equipment preferred but not limited to) offers real time feedback with the option for participants to listen to their own music and experience that studio buzz.

TO GET INVOLVED, SIMPLY:

  1. Tap “Book a Class” in the MyZone app
  2. Select your class from the timetable
  3. Join the class from the timetable or workout screen, five minutes before it starts

CLASSES ARE AVAILABLE ON WEEKDAYS AT THE FOLLOWING TIMES:

Click here to view more details on times and formats offered: 7:30 am • 1:30 pm • 2:30 pm • 6:00 pm (M-Th only)• 8:00 pm (M-Th only)

How to book the classes, what to do at class time, etc: Click here for a detailed guide for members

 

Here’s what Carey O’Neil has to say about her experience with MYZONE…

“I love my MyZone strap! I love seeing how hard I’m really working. It has made me stronger being able to look up and see the monitor and tell myself that I can work harder and then I do. I love seeing other peoples’ too. After class you can talk to someone and tell them they did great and to keep it up!”