Fitness Instruction
Kathleen Danforth // Aquatic Instructor
| Certifications & Education |
|---|
| Certified Personal Trainer - NASM |
| NASM Certified Senior Fitness Specialist |
| Certified Senior Fitness Instructor - Expert Rating |
| Certified Functional Fitness, Barre, WaterInMotion, and PIYO Instructor |
| Wellness Coach |
| Aquatic Instructor |
| Certified Matter of Balance Coach |
| ACE Group Fitness Instructor |
| Working toward AEA Professional Aquatic Instructor |
| Licensed Cosmetologist |
| CPR/AED Certified |
| Owner of Kathleen Danforth Home Care, LLC |
| Experience • 2 year • Level 1 Trainer |
More about Kathleen
Kathleen is owner of Kathleen Danforth Homecare and has created her deep roots within the Upper Valley with her unique focus on Healthy Aging and Recovery. As a reliable asset to the growing elderly population, Kathleen works hand in hand with local physical therapists and utilizes her certifications as the foundation of her success.
- Specializes in Senior Fitness
- Designs Restorative Aquatics Personal Training for elderly clients to help them keep their independence
by building and maintaining strength and balance - Resident of the Upper Valley for 25 years
- Loves camping, kayaking, hiking and paddle boarding
- Owner of Kathleen Danforth Homecare, LLC
- Mother of two, Grandmother of three
- Favorite Motivational Quote: “We do not stop
playing because we grow old, we grow old
because we stop playing.” – Benjamin Franklin
Contact
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