Fitness Philosophy: The best exercise is the one you’ll actually do!

Favorite Exercises: Running, I love the freedom of working hard on an open road or getting lost on a trail

Least Favorite Exercises: Unfortunately, swimming

Favorite motivational quote: “It does not matter how slowly you go as long as you do not stop.” –Confucius

Teaches group exercise classes:

• Yoga
• Pilates
• Barre
• HITT

I am an ultra-marathoner, Ironman, NPC Bikini Competitor, rock climber, cross country skier, soccer player, and referee.  Yoga, Pilates and Barre bring strength, balance, and ground my other athletic endeavors. The best part of exercise is that, it is a practice.  Wherever you are in that moment you are exactly where you need to be.  I like to combine Yoga/ Pilates/Barre with High intensity intervals for a full athletic fusion.  I believe a healthy, balanced lifestyle is essential and I love sharing what I have learned in my journey!

Contact

ERIN K. BUCK

802-296-2850 ex 112

ebuck@uvacswim.org