GROUP TRAINING STARTS 5/9 still time to register!

GROUP TRAINING
Don’t miss out!
Get more motivation and accountability by working in a
small group. May 9 – July 1 still time to register!

SHED and SHRED an intensive training program for
weight loss, strength and cardiovascular fitness.
3:30pm M/W –2 OPEN
6pm T/TH — 6 OPEN
8:30am M/W –2 OPEN

UVAC Strong for anyone striving to improve their
performance.
M/W @ 8am –4 OPEN
M/W @ 5pm –3 OPEN
T/Th @ 11am –2 OPEN

Pilates Essential Reformer, the essentials of Pilates
with the Reformer machine to sculpt long, lean
muscles for a noticeable difference in your posture.
M/W @ 10:45-11:35 Beginner Level–2 OPEN
T/Th @ 8:15 -9:10 –2 OPEN
T/Th @ 9:20 -10:15 –5 OPEN

Register at the Welcome Desk 802-296-2850 ex 0
welcome@uvacswim.org. Spots fill quickly. Questions?
Contact Erin: ebuck@uvacswim.org or call 802-296-
2850 ex 112. Find out more here:

GROUP TRAINING