Spotlight on a UVAC Coach: Signe Linville Why do you love coaching? I love coaching because everyday is a new opportunity to empower a... Keep Reading >
When it comes to being super busy and trying to figure out dinners for the week, it can be exhausting. One tool in the kitchen that helps is using... Keep Reading >
First let me say, you are not a failure. Not by a long shot! Our actions do not define us, nor do our beliefs. Not unless we give them the power... Keep Reading >
In December 2019, Jeff Libbey went to a doctor's appointment to get blood work done. His doctor delivered unexpected news. “You’re 52-years-old... Keep Reading >
November 22, 2021--Killington, Vermont, Pico Fitness Center--As the Killington Aquatic Club (KAC) moves into its 12th swim season, the KAC Board... Keep Reading >
We are excited to announce the installation of new fitness equipment in our Fitness Center and the opening of our new Training Studio! Fitness... Keep Reading >
If you had told me twenty years ago that I would be a lifeguard in retirement, I would have been at the least puzzled. But 20 years ago, I had... Keep Reading >
Before PALS, I knew that I was depressed. I’d had months of cancer treatment including two surgeries, 4 rounds of chemo and 20 rounds of... Keep Reading >
The PALs for Life Program turns nine years strong this coming winter, having helped countless women who have been diagnosed with breast cancer... Keep Reading >