Can Women Get Too BIG?
This area is one that not only frustrates anyone in the fitness industry but also angers a lot of people, especially... Keep Reading >
A very high number of youth athletes play the same sport 365 days/year. Constant repetitive movements can cause imbalances and increase risk of... Keep Reading >
We are all thrilled to see that Covid restrictions are easing around the country and we are getting back some of the normalcy we so dearly missed.... Keep Reading >
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You have such an impressive list of accomplishments. What lead you to compete later in life?
I raced Track and Field in high school and... Keep Reading >
An Interview with Pat Cook, Water Volleyball Player
How did you hear about UVAC’s water volleyball program?
[caption id="attachment_61542"... Keep Reading >
An interview with Ginny Ramus, Water Volleyball Player*
*Deep Water Volleyball Beginner, Intermediate, Advanced Exercisers
A fun full... Keep Reading >
Where are you from originally and what did you study?
I’m originally from Hanover, New Hampshire. I graduated with a B.S. in... Keep Reading >
Bobbie Hitchcock was exercising in UVAC’s warm water pool a few years ago when some veteran water volleyball players persuaded her to give their... Keep Reading >