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Everyone Loves a Good Comeback Story

June 16, 2022

The 60/60 PT Transition Program (60 days membership for 60 dollars) at Upper Valley Aquatic Center is here to help everyone who is looking to... Keep Reading >

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Sandy Graveson Has Success Training w...

May 30, 2022

TRAINING SUCCESS "Sandy came to me in the fall of 2021 after recently retiring from her engineering job. She met with me expressing her love for... Keep Reading >

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A Masters Swimmer’s Generosity Rais...

April 21, 2022

Since 2019, UVAC’s UVRays Masters team has held its annual Trent Event to honor the memory of Trent Toensing, a cherished teammate who died that... Keep Reading >

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ALERT -Turtle Crossing at UVAC in Apr...

April 15, 2022

Several days last week, there were car jams on the UVAC “driveway”, while members watched and assisted huge turtles cross the road.... Keep Reading >

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Top 5 Reasons to Become a Lifeguard a...

April 05, 2022

Top 5 Reasons to Become a Lifeguard at UVAC by Ashley Ellis   1. CHALLENGE YOURSELF As a lifeguard, you can challenge yourself to rise... Keep Reading >

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A Chat with Trainer and Client: Jenny...

March 31, 2022

Jenny Reports... [caption id="attachment_40851" align="alignright" width="270"] Jenny Armstrong[/caption] Jill had been a regular in my... Keep Reading >

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A Chat with Trainer and Client: Erin ...

March 30, 2022

[caption id="attachment_64795" align="alignleft" width="225"] Erin and Jason[/caption] Erin Reports… Jason came to me and asked for some... Keep Reading >

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10 Hidden Benefits of Swimming

March 08, 2022

1. Swimming Improves Social Well Being Swimming is very much a social sport. Swimmers of all ages can take classes together, train together, or... Keep Reading >

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Crushing Cancer Through Collaboration

February 09, 2022

On March 6-12, 2022, UVAC’s personal trainers and fitness class instructors will participate in the 8th Annual Crush Cancer fundraising drive on... Keep Reading >

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