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Category: Blog

BABIES

Why Your Youth Athle...

August 23, 2021

A very high number of youth athletes play the same sport 365 days/year. Constant repetitive movements can cause imbalances and increase risk of... Keep Reading >

Sean Fitzgerald Right

Pain After a Workout...

August 12, 2021

We are all thrilled to see that Covid restrictions are easing around the country and we are getting back some of the normalcy we so dearly missed.... Keep Reading >

volleyball1

“Wild Chaos” and...

March 25, 2021

Bobbie Hitchcock was exercising in UVAC’s warm water pool a few years ago when some veteran water volleyball players persuaded her to give their... Keep Reading >

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GIVE THANKS. BE WELL...

February 28, 2021

What is the essence of true gratitude and why should you care? It turns out that the simple act of giving thanks can change the chemistry in your... Keep Reading >

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