Swimming Sisters December 19, 2018 Read the amazing article that explores the special swimming relationship between sisters. It features Vera and Margaret Rivard, UVAC Swim Team... Keep Reading >
21 Golds, 33 Silvers... December 10, 2018 Upper Valley Aquatic Club swimmer Jack Wadsworth qualified for this week’s junior nationals in North Carolina to highlight the team’s efforts... Keep Reading >
10 Reasons You Shoul... December 05, 2018 1    Safety According to the Center for Disease Control, “Every day, about ten people die from unintentional drowning. Of these, two are... Keep Reading >
YUM! Triple Chocolat... November 13, 2018 UVAC member and local blogger, Dena Testa Bray gives us a delicious recovery food with Triple Chocolate Brownie Recovery... Keep Reading >
The Complete Beginne... November 05, 2018 Sometimes when you step into a new building, it can be completely overwhelming. Where do I go? What should I do? What is available to me? Look no... Keep Reading >
How Susan VanAbs Bal... October 25, 2018 Losing weight is something I know personally. Having been diagnosed with type one diabetes at 32 years old, I have struggled with my weight ever... Keep Reading >
UVRays’ Bedford No... October 23, 2018 WHITE RIVER JUNCTION, VT, October 20, 2018 – Etna’s Fritz Bedford set a lifetime ninth masters world record last weekend at the 10th Annual... Keep Reading >
2018-2019 BE Fit Lec... October 16, 2018 Want to Learn Something New? Try a Lecture by BE Fit Physical... Keep Reading >
Finding Strength at ... October 03, 2018 How Diane Kelly Sees More of Life with UVAC's Well and Fit Program On a recent trip to Kailua-Kona, Hawaii, to cheer her daughter on in the... Keep Reading >
