Category: Blog


Swimming Sisters

December 19, 2018

Read the amazing article that explores the special swimming relationship between sisters. It features Vera and Margaret Rivard, UVAC Swim Team... Keep Reading >


21 Golds, 33 Silvers...

December 10, 2018

Upper Valley Aquatic Club swimmer Jack Wadsworth qualified for this week’s junior nationals in North Carolina to highlight the team’s efforts... Keep Reading >


10 Reasons You Shoul...

December 05, 2018

1     Safety According to the Center for Disease Control, “Every day, about ten people die from unintentional drowning. Of these, two are... Keep Reading >

speed _ane

The Complete Beginne...

November 05, 2018

Sometimes when you step into a new building, it can be completely overwhelming. Where do I go? What should I do? What is available to me? Look no... Keep Reading >


How Susan VanAbs Bal...

October 25, 2018

Losing weight is something I know personally. Having been diagnosed with type one diabetes at 32 years old, I have struggled with my weight ever... Keep Reading >

Fritz Bedford Photo 1 by Barbara Hummel

UVRays’ Bedford No...

October 23, 2018

WHITE RIVER JUNCTION, VT, October 20, 2018 – Etna’s Fritz Bedford set a lifetime ninth masters world record last weekend at the 10th Annual... Keep Reading >


Finding Strength at ...

October 03, 2018

How Diane Kelly Sees More of Life with UVAC's Well and Fit Program On a recent trip to Kailua-Kona, Hawaii, to cheer her daughter on in the... Keep Reading >