Functional Fitness

Functional Fitness

This small group training offering consists of a variety of exercises that challenge balance, core, strength, endurance, and cardio. Sessions may involve using equipment such as kettlebells, dumbbells, battle ropes, medicine balls, stability balls, barbells, squat racks, and cardio equipment. Being in this small group allows for increased encouragement and camaraderie between one another.

Register at the Welcome Desk

Questions? Contact Erin ebuck@uvacswim.org or call 802-296-2850 ex 112

Dates

2026

Sept 14-Nov 6 (8 weeks) 

Nov 16-Dec 18 (5 weeks)

2027

January 4- February 26 (March 1 week makeups)
 

March 8- April 30 (May 3 week makeups)
 

May 10- July 2 (July 5 week makeups)

Times

July 13-September 4 (8 weeks) - Tracy

Tuesdays and Thursdays at 10:30 am 

Pricing

Member Price: $320 (8 weeks)

Non-Member Price: $480 (8 weeks) includes membership

For more information, contact Erin K. Buck

 802-296-2850 ext 112

 ebuck@uvacswim.org